Light Within Therapy LLC
Ottumwa, Iowa
641.575.8454
Client Portal

Heal. Grow. Thrive.

Finding Healing. Building Strength. Discovering the Light Within.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Reconnect to your Inner Light.

Light Within Therapy LLC offers compassionate, trauma-informed counseling for teens (14 and up) and adults. We help clients heal, build resilience, and navigate life's challenges in a safe and supportive space. It is our goal that within this space you can reconnect to the light within yourself.
Mikaela Hoffman
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Self Esteem
  • Self-Harming
  • Stress
  • Relationship Issues
  • Burnout
  • College Mental Health
  • Communication Issues
  • Compassion Fatigue
  • Emotional Abuse
  • LGBTQIA+
  • Perfectionism
  • Seasonal Affective Disorder (SAD)
  • Women's Issues
  • Coping Skills
  • Harm Reduction
  • Parenting
  • Social Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Compassion Focused
  • Culturally Sensitive
  • Expressive Arts
  • Holistic Therapy
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused

Location

1111 North Jefferson St. Ottumwa IA 52501

A street map for office location at Ottumwa, IA 52501-2018

In person

Ottumwa, IA 52501-2018

Client Portal